Category Archives: Kitesurf & Windsurf

Kitesurfing, Foot Injuries and Back Pain

In Kiteboarding and Windsurfing, ankles take a fair beating from jumps. Any kind of injury not only affects the foot, ankle or knee, it can lead to other back pain related issues. Without knowing it, you are creating habits that can remain for life even if you've only injured your foot once. Life doesn't stop because of a sore foot, so while you're Continue reading ...